| Strawberries with cream |
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| Recipes- Diabetes friendly |
| Written by Natasha |
Strawberries with CreamPreparation time: a few minutes * No cooking * Serves 6. Requirements: 100 Grams fresh paneer 3 tablespoons skim milk 3 teacups of fresh, sliced strawberries 4 teaspoons of sugar Use freshly made moist paneer Put the paneer and milk in a liquidizer and churn until creamy. Mix strawberries, cream and sugar Or alternatively mix strawberries with vanilla cream to taste Serve Cold Note: Add sugar to taste Health Information: A wonderful alternative to rich fresh cream which is high in calories and cholesterol and fat. It makes desserts lighter without compromising taste. Per 100 grams: * Calories 229 * Protein 38g * Carbohydrates 15g * Fat 1.5g
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